Casual Fridays: Dress Codes in the Workplace
Casual Friday has gotten way out of hand. For some employees, dress-down day has become a license to sport torn jeans, midriff tops or raggedy T-shirts at the office; to dress like sex sirens or look...
View ArticleWinning #1: Feel Comfortable doing something Un-Comfortable
Embed Code: View more videos at: http://www.nbcphiladelphia.com. Hello Beautiful BNM and Happy Monday! My apologies for not posting sooner … this momma been traveling for work, doing some media and...
View ArticleCelebrate You: Twitter Party with #BrandLove Prizes
Lets spend 1 hour talking about all things motherhood, fatherhood, balance, love and yes, the sexy! Get ready to chat it up on Tuesday, May 21, 7-8PMEST with Aja and I and win prizes, books, tickets,...
View ArticleReason to Love Yoga: Let Go, Let Flow
I love yoga! Yoga allows you to tap into your inner power, be present with no distraction, release tension, reduce your cholesterol, blood pressure, sleep better, and correct your posture. Yes – Yoga...
View ArticleCelebrate You! Prizes, #BrandLove Twitter Party, May 21
Lets celebrate all things motherhood, fatherhood, balance, career, mommy time, sanity and yes, the sexy! Join me and Aja Graydon (Kindred The Family Soul), Tuesday, May 21, 7-8PMEST for an interactive...
View ArticleIt’s Hot In Heeere … My Bikini Body in 12 Weeks. Yeah!
Happy Tuesday! BNM, it’s cold like an igloo in New York … I’m over this winter! Can you believe that in 12 weeks our fitness contributor Kimberly Garrison was clad in a bikini at a photo shoot? She is...
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